• Fig 1. Visceral Adipose Tissue (VAT)0

    What is 7-Keto-DHEA?

    Not all of our stored fat is under the skin itself, our body stores fat in between our organs, this is called Vi…

  • Fig 1. GABA Chemical Structure0


    GABA (gamma-Aminobutyric Acid) was identified as an amino acid in the mid 1800′s, but for almost 100 …

  • Fig 1. Arimistane chemical structure0


    Arimistane (Androsta-3,5-diene-7,17-dione) is a metabolite of 7-Keto DHEA, which does not convert into …

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  • Fig 1. Nubain Chemical Structure0


    Nubain is the brand name of the semi-synthetic opioid (narcotic) Nalbuphine, which is used commercially a…

  • Vin Diesel Steroid Cycle0

    Vin Diesel Steroid Cycle

    Whenever someone says “Vin Diesel”, they think of 2 things: The Fast and the Furious AND buff guy. Vin Di…

  • Branch Warren @ 2012 Arnold Classic0

    Branch Warren Steroid Cycle

    Branch Warren is one of the biggest enigmas in bodybuilding. For a guy who took 1st place at the Arnold classi…

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  • Fig 1. Metabolism Overview2

    5 Steps to Boost your Metabolic Rate

    Step 1 – Figure out your BMR.

    Even if you sit in front of the computer all day, you have a BMR (Basal metab…

  • The Paleo Diet0

    The Paleo Diet

    The Paleo Diet is not something that is new to the fitness world. This diet has been around for a while and its o…

  • Raw Food Diet0

    Raw Food Diet

    Let’s take a look at the Raw Food diet and try to get an understanding of what it implies. A raw food lifestyl…

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