• Fig 1. Alpha GPC Chemical Structure0

    What is Alpha GPC?

    ALPHA GPC provides a bodybuilder with two major benefits to create muscle growth. One of the major factors i…

  • Fig 1. 7-Keto DHEA Chemical Structure0

    7-Keto DHEA

    7-Keto or 7-Keto DHEA is a compound utilized in a variety of dietary supplements and weight loss pills. Idea…

  • What is Fadogia Agrestis?0

    What is Fadogia Agrestis?

    If you are a serious athlete and you are committed to your physique, there is a good chance you’ve done ster…

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  • Fig 1. SouthBeach diet chart0

    The South Beach Diet

    The South Beach Diet was created by a cardiologist and a dietician.  Arthur Agatston (cardiologist), and…

  • 6 pack abs meal plan0

    6 pack abs meal plan

    I have devoted many years of my life to fitness, I take pride in helping people achieve their goals of looking…

  • Cutting weight for MMA fighters0

    Cutting weight for MMA fighters

    For most of today’s MMA fighters, cutting weight plays a huge part in the strategy of fighting in certain w…

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