So im finishing up Perfect PCT. Wanting to run some bridge and probably hcgenerate, question is should i wait until after bloods or can i start right away?
Your diet to start, its not consistent number one. You shouldn't be maybe eating rice. You need to set a diet and stick to it so you can make changes. Everyone is different when it comes to diets, but ill give you this piece of advise. Ditch the protein shake first meal. You have enough time in...
My wife is the only one that knows. Im sure other people around me might think it sometimes especially when your on cycle, but dont ask dont tell works for me.
Take the AI from the start, it doesn't ruin any gains. Are your nipples puffy or sore? Your getting night sweats how many carbs are you taking in before bed?
just so you understand 50g of carbs is roughly 200 calories, so 4300 would come from protein and possibly some fat. Im not going to tell how to do it, but im on a carb cycling diet. You set your carbs off your regular day and adjust up and down from there. Protein and fat stays the same everyday...
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