Thanks guys
Quick stats 30 years old, been lifting since I was 18 consistently. Have mixed things up over the years but recently have reached out for help from a nutritionist and trainer who specialty is on stage competition. I have no desire to compete, just want to look better.
5-11...
Hey guys I've been lurking around here since August and just wanted to say hello and a big thanks to everyone who posts, I have found so much valuable info. I have some experience in the game, have a few cycles under my belt and have certainly had better results recently due to info here and...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.