I have used in the past, especially when burning the candle at both ends. I would feel somewhat refreshed the falling morning, even with very little sleep...100-300MG dosage was good for me.
I have used it as a pre-workout; I would get some massive muscular pumps. You have to have the proper dosage(I have massive headaches when I used too much).
I have a Power cage, an adjustable bench and 400LB. Olympic places(5-45's), an Olympic ezbar and straight bar. and bowflex dumbells. more than enough for a full body workout and muscle overload.
I use Ice soaked tea bags and I place them on my eyes for about 10 minutes. It does reduce the dark circles around the eyes. It works, but you have to be consistent with using them.
Chiropractors are the conservative way to go. If the issue does not resolve within a few weeks of treatment a more invasive means of treatment may be warranted. That is when a Neurologist may be your next field of choice...But give the chiropractors a chance.
Dandelion is one of the top "Natural" diuretics. If she is taking Birth control or has a thyroid condition that may also attribute to her water retention. Like most of the previous posts state, salt reduction is paramount.
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