Ive got a few good friends that are highly trained and experience and they are in there late 40s and early fiiftys they get tested and have ran for 3 years and no problems. I believe the key is getting check out and staying on top of it . Its your choice im 47 just been running a few years i...
It doesnt make any diff how many times you fall its how your getting up!!!!!!!!!!!! Td wash your wash off and go again and reach out to bros that care and have been there. Getting in the gym will be great for you. Took alot of guts and courage to reach out and say i messed up that takes a real...
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