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hi guys wanted to check if you think i should take hcgenerate before or after training, been using it mornings and evenings but want to try something different.
I actually do things differently then everyone who posted above.
I take 3 pills first thing in the morning and 3 pills post workout (I eat a meal 15 minutes after taking the supplements post workout). Supplements are absorbed best on an empty stomach and these are the only two times in the day when I have an empty stomach. Pre-workout I use 3 pills of d-spark.
It won't make much difference at the end of the day when you take it. The main thing is that you DO take it.
I don't think Hcgenerate is a replacement for HCG, and there is no guarantee that it will keep your testicles from shutting down 100%. I can tell you that it does help with your libido during and after Pct. Also helps raise your Fsh, & Lh levels after your cycle. I take it during and after Pct and really helps me. As far as what's in it it's all the herbal supplements that are know to help raise testosterone, I can't give you names cause don't have bottle with me but if you do a search you can read the ingredients.Funny how no one ever answers that question.
Funny how no one ever answers that question.