Yankee77
New member
Guys I need a list of potein sources that do not contain dairy. I have read that whey isolate will not cause a reaction in people whom are lactose intolerant, but whey concentrate will.
I have been using steroids for about 3 years now and the only protein I take is egg white protein and plenty of food, ZERO Dairy.
I'm looking to expand my selection of powdered proteins and figured this would be a good place to ask.
I have been using steroids for about 3 years now and the only protein I take is egg white protein and plenty of food, ZERO Dairy.
I'm looking to expand my selection of powdered proteins and figured this would be a good place to ask.