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Mike Mentzer Steroids Cycle

Mike Mentzer is one of the most famous bodybuilders of our time. I consider him the godfather of the modern HIT training movement. While HIT existed before Mike Mentzer, it evolved with his ability to promote and change the HIT regiment. He was a great businessman and had published a good amount of material.

Mike Mentzer steroids

In 1978, Mike Mentzer did something that was never done before, he won the Mr. Universe contest with a perfect 300 score, which has never been repeated (ever!). Later in 1979, he won the Mr. Olympia heavyweight title with, again!, a perfect 300 score. Though, he lost overall to Frank Zane that year; hence, many people remember the Frank Zane's Mr. Olympia titles but forget Mike Mentzer. In the 1980 Mr. Olympia, Mike placed 4th, many feel Arnold Schwarzenegger did not win (should not have won) and Mike Mentzer maintained until his death that Arnold should not have won. Towards the 90s, Arnold and Mike mended their difference and became friends.

Mr. Mentzer was the guy behind Mentzer's Heavy Duty training program, where he did 7-9 sets/workout, 2-3 days/week. His theory was that hypertrophy is related to intensity not duration; hence, shorter, more intense workouts are much better than longer less intense workouts.

Because of his short training schedule, many bodybuilders wonder what steroids Mike Mentzer used. He was said to be a guru of steroid use. It seems Mike Mentzer had hard cycles where he used strong compounds for prolonged periods of time. He believed in being on cycles most of the time and it seems HGH was part of his cycle history. I'll do my best to put together a modern version of the Mike Mentzer steroid cycle.

What steroids did Mike Mentzer use?

Week Deca Durabolin Dianabol Primoblan HGH
1 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
2 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
3 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
4 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
5 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
6 800mgs/week 50mgs/day 600mgs/week 4 IUs/day
7 800mgs/week 600mgs/week 4 IUs/day
8 800mgs/week 600mgs/week 4 IUs/day
9 800mgs/week 600mgs/week 4 IUs/day
10 800mgs/week 600mgs/week 4 IUs/day
11 800mgs/week 600mgs/week 4 IUs/day
12 800mgs/week 600mgs/week 4 IUs/day


What is the modern version of this old school Mike Mentzer steroids cycle?

Week Dianabulk Primoblan Cardarine

GW-501516

Ostarine

MK-2866

Deca

Durabolin

Aromasin N2Guard
1 2 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

2 3 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

3 4 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

4 4 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

5 3 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

6 2 caps/

day

600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

7 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

8 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

9 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

10 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

11 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

12 600mgs/

week

20mgs/

day

25mgs/

day

400mgs/

week

12.5mgs/

day

7caps/

day

MikeMentzermrolympia

Why were these drugs used during the cycle?

Many modern steroid cycles are completely different from the oldschool cycles. A lot of guys back in the day didn't have the knowledge, science, access to steroids or diversity of today's bodybuilding world. Hence, the modern version of the cycle is more efficient and will deliver more results.

Dianabulk – used instead of dianabol, it's stronger and delivers stronger bulking results.

Primobolan – primo is used as a cutting drug which helps you gain mass on a low-calorie diet.

Cardarine (GW-501516) – this sarm keeps you lean while helping you shed bodyfat and increase endurance.

Ostarine (MK-2866) – hardening sarm, anabolic and strong, helps you gain muscle mass and stay hard.

Deca Durabolin – bulking agent, used in conjunction with dianabulk to bulk up and gain mass.

Aromasin – an aromatase inhibitor which helps control bloat and estrogen.

N2Guard – a cycle aid to control side effects, make sure liver pressure and kidney pressure is not high.

 

 

mike mentzer posing

 

 

 

 

 

DISCLAIMER: The cycle above is our opinion on what Mike Mentzer could have used, this is for information and entertainment purposes only.

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Written by
Albert Wolfgang is a professional medical writer with over 20 years of experience. He hold multiple personal training certifications, including the coveted NASM and AFAA certificates. He graduated with honors with a B.S. and M.S. in biochemistry with a minor in physical studies. Albert and his team have trained over 100 IFBB professional bodybuilders, including Hollywood stars and many up and coming fitness stars.

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