TRT, Cruising and Bridging

As the dreaded time comes to complete your cycle, there are three options that come to mind that we can do during the recovery phase or "off time." You would generally either see someone complete their PCT (post cycle therapy) and then go the natural route or, run a "bridge" in between cycles. In addition, there is an option of blasting and cruising (BnC), which can be grouped with those who are on TRT (testosterone replacement therapy) or HRT (hormonal replacement therapy). Any of these scenarios are utilized in the off period between cycles. These periods can be difficult and scary times for many bodybuilders, athletes or even just the average steroid users. It can be very difficult to hold on to motivation and gains that were acquired while being "on" cycle. These times being feared and dreaded can now be a thing of the past. Off-cycle can be looked more forward to than actually being on cycle, as there are options for everyone that can help maintain gains, clean them up, and add to them as well. I am going to explain how this is achievable and attainable.

dylan shredded

Me during my Bridge/Cruise.

Table of Contents

SARMS


The first aspect that should be utilized in any of these scenarios are SARMS. Start your reading at www.evolutionary.org/sarms and continue to educate yourself with all the extensive information on evo. Utilizing SARMS in any of these scenarios will not only help add to your gains, but it will also provide a general sense of well being. As a results, you'll feel as though you are still "on" cycle and many even feel better than when they are actually on. By utilizing different combinations of SARMS in any of these scenarios, you are continuously making gains and adding to your progress each day.

Proviron


The second component of my plan is proviron (mesterolone). While proviron isn't known to be the strongest drug on the market, I have found, through scientific and anecdotal evidence, that it's extremely effective without any negative side effects. Although proviron is considered a steroid, proviron is not a c17 alpha alkylated compound. In layman's terms, that means it's non methylated, so there will be no risk of liver toxicity that is feared with oral steroid use. Many consider mesterolone a "safe" oral steroid because there is no risk of normal steroid side effects with its usage. In addition, proviron contains the highly desirable anti-estrogen properties that any steroid user desires. It does not take the place of an aromatase inhibitor (AI), but it can aid in keeping estrogen low.

Mesterolone proviron chemical structure

Proviron (Mesterolone) Chemical Structure

Science


In studies, some users that run proviron over 10 weeks have seen a very small increase in liver values, but the use of N2guard alongside will make this a non-issue. Side effects of proviron for men taking a dose of 50-75mgs per day are very minor; as a result, proviron can be relatively safe to be taken over several weeks.

In other studies, it shows that proviron did not stop work of HPTA (glands) for anyone who had used it for a year at a dose of 150 mg per day. In general, it's pretty safe and has little to no impact on the work of HPTA. If you have any sort of fear of the small possibility of slight suppression, adding HCGenerate will mitigate or eliminate this small possibility. Studies also showed no effect on the rate of LH and FSH with the same dosage of 150 mg day. These studies clearly indicate that proviron is completely safe and acceptable to use in PCT and/or as a bridge or on TRT/HRT regiments.

Side Effects


Proviron is a DHT, which means it does have some side effects. It can cause an increase in blood pressure, premature baldness (although highly unlikely and rarely seen) and sexual over-stimulation, which leads to prolonged erection. Though, the last problem doesn't seem to be a real problem. Who doesn't like to have sex for longer periods of time!

Benefits


Proviron can decrease water retention and significantly increase muscle hardening. It is often paired with other DHT compounds (winstrol, anavar) or muscle hardeners to fully enhance the effect. The average dose of proviron is 50 mg day, but it can be safely ran up to 150 mg day with no adverse effects. It is an excellent addition and compliment to any type of cycle.

Cycles


Here is a sample layout of how this cycle should be ran in any of the above scenarios and the links on where to get everything you need for each cycle:

TRT or Cruise


W Testosterone
Cypionate
Proviron Cardarine
(GW)
Andarine
(S-4)
LGD-4033 Aromasin HCGenerate N2Guard
1 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
2 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
3 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
4 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
6 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
7 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
8 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
9 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
10 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
11 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
12 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
13 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED
14 200mgs
/wk
50mgs
/ED
20mgs/
ED
50mgs/
ED
10mgs/
ED
12.5mgs/
ED
5caps/
ED
5caps/
ED

*W = week

*Wk = per week

*ED = per day

*mgs = milligrams

*caps = capsules

Bridge


W Cardarine
(GW)
Andarine
(S-4)
LGD-4033 Ostarine
MK-2866
HCGenerate Liquidex Yohimflame Albuterol
1 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x 18mgs/
ED
2 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
3 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
4 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
5 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
6 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
7 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
8 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
9 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
10 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
11 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x
12 20mgs/
ED
50mgs/
ED
10mgs/
ED
25mgs/
ED
5caps/
ED
x x

Mini-PCT

Cardarine
(GW)
Clomid HCG-enerate ES N2Guard
13 20mgs/
ED
50mgs/
ED
5caps/
ED
7caps/
ED
14 20mgs/
ED
25mgs/
ED
5caps/
ED
7caps/
ED
15 20mgs/
ED
25mgs/
ED
5caps/
ED
7caps/
ED
16 20mgs/
ED
25mgs/
ED
5caps/
ED
7caps/
ED

*W = week

*ED = per day

*mgs = milligrams

*caps = capsules

Dosing Instructions:

LGD-4033: 10 mg per day dosed once a day in the AM

S4 50 mg day: Split doses – 25 mg in the AM and 25 mg in the PM

Cardarine (GW-510516): 20 mg per day – dosed all at once 30 minutes before workout.

Ostarine (mk-2866): 25 mg per day dosed once a day in the AM.

Albuterol: 12-18 mg per day.

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