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Acetyl L-Carnitine L-Tartrate HCL

As you may already know, amino acids are the building blocks for proteins, so athletes and other individuals suffering from genetic, health, or diet deficiencies supplement themselves with amino acids to give them an advantage. In this article, we shall discuss Acetyl L-Carnitine L-Tartrate - an amino acid that is naturally produced in our bodies.

Acetyl L-carnitine vs Carnitine

How it works

Acetyl L-Carnitine L-Tartrate is found in your body cells, especially in skeletal tissue, and it plays an important role in helping your body burn fat for fuel. It does this by transporting long-chain fatty acids into mitochondria, which burn these to produce energy. Additionally, Acetyl L-Carnitine L-Tartrate will also help transport toxins out of the mitochondria, hence preventing the accumulation of unwanted substances in our bodies.


Those who are deficient of this crucial amino acid will struggle to have energy throughout the day, and an athlete will lose a tremendous amount of advantages. Unfortunately, as we get older and expose ourselves to more toxins and stresses in our life, it becomes harder to tap into energy. This is why supplementing Acetyl L-Carnitine L-Tartrate is a wise choice.

Research and medical uses

A study published in the Journal of Physiology, was done on healthy males to see if their exercise performance would be improved with Acetyl L-Carnitine L-Tartrate. In this study researchers found that the subjects used up to 55% less muscle glycogen, and there was a 44% reduction in muscle lactate. This means that during your workout you will use up less fuel (glycogen), while reducing fatigue from a rise in lactate. Consequently, Acetyl L-Carnitine L-Tartate will allow for longer and harder workouts, giving you a tremendous edge in the weight room compared to your peers, who may be deficient in this amino acid.

acetyl-l-carnitine metabolism

Other health benefits

Researchers also found that Acetyl L-Carnitine L-Tartrate levels were low in those with heart problems. In fact, clinical trials published in the Mayo Clinic Proceedings Journal, show that those given this amino acid reduced angina development by 40% and ventricular arrhythmia by 66%. Therefore, blood flow to the heart improved, and irregular heart rhythms were reduced.

Use for bodybuilders

When you use anabolic steroids they stress the heart, which gets even worse due to the fact that bodybuilders carry around a lot of excess muscle mass that a normal human does not. As a matter of fact, some dead bodybuilders were found to have massive blockages, enlarged heart, and poor blood flow. What's more, there is no denying that with steroid use good cholesterol goes down, and bad cholesterol will go up. Thus, using Acetyl L-Carnitine L-Tartrate will be very beneficial, since it will help the heart stay strong on cycle.

Furthermore, certain anabolic steroids (especially the harsher ones like trenbolone or testosterone) eat away at glycogen stores very quickly. This is why you may notice that when you get deep into a cycle, you tend to lack energy, and feel tired. Spreading out carbs can be helpful, but those who are on a low carb diet will still run out of gas very quickly during a workout. Now you see why your cardio is so negatively affected by the more androgenic compounds. Luckily, Acetyl L-Carnitine L-Tartrate will help your body's glycogen fuel last longer, so you can power through a long workout without running out of gas.

The bottom line is - expect fewer lipid issues and more energy on your cycles when utilizing this potent amino acid.

Side effects

Acetyl L-Carnitine L-Tartrate is a naturally occurring amino-acid in the body, so it is completely safe when used correctly.


The recommended dosages for those who are extremely deficient will be a gram per day. Meanwhile, most athletes can easily get away with less than half that dosage, especially when used with a proper diet and other support supplements.

Where to find

N2guard contains 350 milligrams (mg) of Acetyl L-Carnitine L-Tartrate HCI per serving, plus dozens of additional ingredients to make it the most potent support supplement on the market. You can buy this potent supplement at n2bm.com.



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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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