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Introduction
Welcome Evolutionary.org Hardcore 2.0 #160—Best hardener stacks for hard abs and muscles with Euro Pharma. In this episode, the guys go over the attraction of the aesthetic body and its history, drying out and diet, training and core/abs, the best hardening cycles from Euro Pharma, and why Euro Pharma is a champion brand.
The attraction of the aesthetic body and history
Mobster says you can go back to the Greek and Roman statues where the people are ripped and in shape. People have known what an aesthetic body is for thousands of years and have always respected it. He says it is human nature to make eye contact to see if someone is honest and it's advanced to shake someone's hand, and not pull out your sword to fight them. The eye will always be drawn to someone's stomach whether it is fat or skinny when you are on the beach. In modern times we have accepted the dad bod being an average to average to good build and it doesn't have to be that way.
Steve makes the point that when he is at the beach he notices, not just the females but also the males, checking him out and thinking to themselves how nice of a body he has. That is how it should be and it isn't about getting attention to yourself, but it's about reinforcing your hard work.
Mobster also makes the point that it can be an indicator of health as well. Someone who has a lean waist is going to have fewer inflammatory issues and have a healthier body all things being equal. On the flipside Steve makes the point that a lot of pro bodybuilders might be aesthetic but be dying on the inside like Zyzz or the crackhead who lives under the bridge, so this podcast strives to be both healthy and ripped at the SAME TIME.
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Drying out and the diet.
Steve goes into a rant about food quality and says that we have a huge problem in North America with this. Our food is cheaply produced and corners are cut. Farm-raised fish vs. wild fish will taste completely different. Same with chicken, beef, eggs, and anything else you are buying. He says the first step is to start shopping at a high-quality health food store. Another must is to avoid restaurants and fast food which will have the cheapest ingredients and quality of food. Avoiding processed foods is important as well; if it comes in a package or box then it isn't good for you. Food prepping is going to be the key, Steve says he does this twice a week and stores his food and this not only saves him money but also ensures that he is eating the food he should.
Steve then talks about fasting strategies and gives you some ideas. One of the strategies you can do is eat in a time-restricted window and take advantage of fasted cardio. Another idea you can try is EOD fasting where you eat 1 day and fast the next, this will NOT cause any sort of muscle tissue loss but it will shed your body fat quickly.
Training the core/abs
Mobster talks about how best to train your core and abs. He gives some examples of core training including situps, planks, leg raises, and crunches. The nice thing about training your abs is you can train them every day.
Steve likes to do lying leg raises and medicine ball situps at a steep angle.
Best hardening cycles from Euro Pharma
Masteron- This is the best hardening steroid and is used by pros for a reason. A dose of 200-500mgs a week is perfectly fine but you should stack it.
Turinabol- This is an oral steroid that does not aromatize, it is a great option for high-endurance training. For men go with 20-50mgs a day, while women can run 5-10mgs a day.
Anavar- Women and Men love Anavar. It does have some fat-burning properties too. You should try using 5-10mgs a day as females, and males can go up to 50mgs a day.
Winstrol- This one is the best dryer and you will get super ripped on it. A dose of 25-50mgs a day is amazing.
Equipoise- This one is a versatile steroid that can be great for bulking or cutting. If you use it 200-400mgs a week it works great for an endurnace shred.
Low dose Testosterone- Low dose Test can be done and some people react well to cutting down. You don't want to run too much or you will retain water so keep the dose low under 200mgs a week.
Primobolan is also a great option as a mild option, you can run 500mgs a week as well.
Trenbolone is the king steroid and should only be used for advanced users. A great stack way to run it would be 250mgs a week of Tren and 500mgs of Masteron.
Euro Pharma champion brand
Euro Pharma is used by professional bodybuilders for a reason. It is not only very high quality but they have amazing service and shipping too.
The prices are amazing and you can put together an amazing cycle by using them.
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Where to buy?
Euro Pharma can be purchased from Puritysourcelabs.ru.
Puritysourcelabs.ru is an approved source that has been around for 15 years providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more. When you purchase from them you know you are getting authentic Euro Pharma brand and not fakes.
They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes. They ship typically within a few days and you get your package lightning fast. They also offer international shipping as well to many other countries.
They have reps on the forums to further assist with setting up cycles and answer questions you may have. If there is ever an issue they are on call to help with your order and make sure you are taken care of.
Forums
Forums on our forums? read on:
The age old debate about whether you need to be in a surplus to gain muscle. If you’re using anabolics how does this change eating at maintenance? Would you gain more Read More.........
I’ve noticed that certain supplements don’t do anything for me. While some supplements work really good Read More..........
I’m 40 years old and I’ve been cycling steroids for the past 5 years. I took a break before that but I was also using steroids in my early 20s I got blood work Read More..........
My goals are to gain some lean-moderate muscle mass. And also recomp. I’m 5’9’’ and 175 pounds with 12% body fat. 37 Read More..........
I’m looking to do some testosterone boosting to build more muscle right now my physique is pretty lean and skinny and I weigh about 138 pounds Read More..........
References
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- Remote functionalization reactions in steroids: discovery and application
- Steroids and the endometrium
- Steroids-dopamine interactions in the pathophysiology and treatment of CNS disorders
- Evidence for a key role of steroids in the modulation of pain
- Heterocyclic steroids: Efficient routes for annulation of pentacyclic steroidal pyrimidines
