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Christian Bale Steroid Cycle video

In this Evo episode your hosts Stevesmi and Da Mobster have a look at award winning actor Christian Bale

How he’s transformed his body in different ways for different roles
From a crazy light 116.6lbs for The Machinist role
To a far more heavy and muscular 220lbs for Batman
His best role was American Psycho (in the opinion of Mobster) – bearing in mind he’s a Brit lol
How he trained as often as 6x a week for up to 3 hours plus running, according to one source, as much as 20 miles a day on off days as well as daily cardio too
Mobster looks at his training inc a chest workout.
Stevesmi and Mobster talk about his diet (to add muscle) being simple but effective.
The super loss of weight vs the crazy gain can be unhealthy aka yoyo dieting. Lost 55lbs the next year for ‘Rescue Dawn’. He admitted that the condition for The Machinist’ made him unwell
His background and how it lead to his acting career and where that might lead in the future
And we look at whether or not we think he used PEDs to get into shape for some roles and if so what he might have run.

Social media
Instagram: https://www.instagram.com/christianbale_/ (298,000 followers)

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Search for #coachedbymobster on Instagram

Link to article: https://www.evolutionary.org/christian-bale-steroids

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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