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Dennis James steroid cycle video

In this YouTube episode your hosts Stevesmi and Da Mobster have a look at Dennis ‘The Menace’ James*. Listen up as we get into:
• His work with Ramy and how that led to Ramy winning the biggest competition of his career
• MC’ing the Olympia and podcasts and his 20+ years in the game
• How he looked like he’d be the winner of the Mr O a week out but n ever quite brought the same look to the stage
• Thailand and his weight boy – someone to load for you would be great right?
• Training: lunges between leg presses (comp training before we saw Ronnie et al doing it). No crazy weights. Giant sets. Splits quads from hams.
• His long term relationship with wife. She showed how to season prep food.
• Feed, housing and helping prep Ramy
• How hard it’d have been doing the Grand Prix tours
• His depletion method
• And, as always, his PED use

Dennis James steroid cycle discussed:
https://www.evolutionary.org/dennis-james-steroids

*Dennis The Menace was a famous UK based comic based icon.
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Search for #coachedbymobster on Instagram

Link to
Social media
https://www.instagram.com/bigdjames (1.2m followers)
https://www.youtube.com/user/MuscleAndFitnessMag (his podcast channel)

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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