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Evo Radio Podcast #260 – Macros on Diet, First cycle and women

Join us for an exciting new episode of the Evolutionary.org podcast.  Stevesmi is joined by his co-host Rick.  In this episode one of our long time members wants to know if IIFYM works or not.  Listen to the episode to find out what Steve and Rick think about this important diet topic.  They then talk about steroids and women.  No cookie cutter information here!

  1. Counting macros truth
  2. Why was my first cycle so much better ?
  3. The guys shoot the shit about women, find out who likes to be single and fuck around and who likes to be in a stable relationship, and what the advantages to both are.

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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