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Evo Radio Podcast #263 – Female episode – body changes

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Join us for an exciting new episode of the Evolutionary.org podcast. Stevesmi is joined by his co-host Rick. In this episode we talk to one of our members about a problem. She went through a rough time in her life where she gained a lot of fat and got out of shape. This is a must listen to show for all females to listen to. No cookie cutter information here!

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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