Evolutionary Hardcore Episode #153 Dennis James steroid cycle

In this YouTube episode your hosts Stevesmi and Da Mobster have a look at Dennis ‘The Menace’ James*. Listen up as we get into:
• His work with Ramy and how that led to Ramy winning the biggest competition of his career
• MC’ing the Olympia and podcasts and his 20+ years in the game
• How he looked like he’d be the winner of the Mr O a week out but n ever quite brought the same look to the stage
• Thailand and his weight boy – someone to load for you would be great right?
• Training: lunges between leg presses (comp training before we saw Ronnie et al doing it). No crazy weights. Giant sets. Splits quads from hams.
• His long term relationship with wife. She showed how to season prep food.
• Feed, housing and helping prep Ramy
• How hard it’d have been doing the Grand Prix tours
• His depletion method
• And, as always, his PED use

Dennis James steroid cycle discussed:
https://www.evolutionary.org/dennis-james-steroids

*Dennis The Menace was a famous UK based comic based icon.
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Dennis James Steroid Cycle (2022 Updates) article: https://www.evolutionary.org/dennis-james-steroids-bodybuilding

Search for #coachedbymobster on Instagram

Link to
Social media
https://www.instagram.com/bigdjames (1.2m followers)
https://www.youtube.com/user/MuscleAndFitnessMag (his podcast channel)

Evolutionary Hardcore Episode #153 Dennis James steroid cyclehttps://t.co/REt7rt7YJ8https://t.co/pqjmyDvVIvhttps://t.co/swcuJcWdcY#evolutionarypodcast #evolutionaryorg #Steriod pic.twitter.com/MFzTUbdBFN

— Evolutionary Podcast (@EvolutionaryPo) August 23, 2021