Evolutionary.org 444 Bodybuilding myths busted, does the anabolic window exist?

Evolutionary radio presents the Evolutionary.org podcast with your host Steve Smi and his co-host Rick. This is the only podcast that dives into the toughest steroid, supplement and diet questions. Unfiltered, raw and original. We don't allow cookie cutter information here.

weight training myth series
1. is soreness caused by lactic acid. steve and rick tackle this one
2. is anabolic window true? Rick goes over his prior belief in this one
3. weight training stunts growth.
4. standarized weight training?

https://www.evolutionary.org/bigorexia << learn more about bigorexia and anabolic window
https://www.evolutionary.org/forums/anabolic-steroids-peds/back-pumps-first-cycle-51827.html << discuss time restricted eating >>>>>>>>>>>>>
for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html

to follow along with RickyV
Follow Ricky on Social: http://www.rickyvrock.com
Follow Ricky and ask him anything: http://www.bigrickrock.com
Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts
Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

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— Evolutionary Podcast (@EvolutionaryPo) December 21, 2021