Evolutionary.org 560 – Mobster Interviews Steve about Fasting and Longevity – Steve RANT!

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!

• What are the benefits of fasting
• Stevesmi's fasting experiences
• Why has the waistlines of people changed since the 70's, 100 years ago etc.
• Why I say restaurant and fast food is so dangerous.
• Fake food vs. real food.
• Why everyone should fast no matter your goals.
• Food addictions and how to conquer them

Link to article: https://www.evolutionary.org/evolutionary-fasting

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.