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In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss – How to get better at bench press, deadlift, squat?
• More benching tips
• Deadlift nuances for bodybuilders and lifters
• Squat tips and techniques
• Simply learning by being consistent
• Getting more from what you do
Link to articles:
Link to Evo threads:
2. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/
4. https://www.evolutionary.org/forums/threads/training-tips.60709/post-1311868
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
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— Evolutionary Podcast (@EvolutionaryPo) February 25, 2024