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Evolutionary.org Episode 487 Steve and Rick answer 13 questions NOT about steroids.

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they answer all questions sent in by you guys and gals. They cover a bunch of topics on steroids, diet, working out, and relationships:
1-Boxers or Briefs- the guys discuss
2-Beach or Pool- are pools really safer?
3-Machines or Free weights- why steve hates just machines
4-Paper or plastic- why plastic is so bad
5-Beef, Pork or Chicken- which meat
6-Favorite sport - sports we love
7-Favorite music genre- Rick makes fun of steves music choices
8-favorite kids cartoon - which cartoons?
9-water sparkling or still- water choices
10-payamas or underware- Rick makes fun of steve again
11-Bitcoin or Gold- which one
12-shirts or skins- is skins smarter?
13-high tops or low tops- shoes


https://www.evolutionary.org/forums/anabolic-steroids-peds/let-s-see-pic-what-s-your-gym-locker-gym-bag-73017-2.html << discuss gym clothes

https://www.evolutionary.org/forums/supplements/how-much-does-chicken-breast-weigh-grams-62573.html < get ideas for chicken where/how to get bloodwork>

for 1 on 1 coaching/consultation/source help requests hit up stevesmi



to follow along with RickyV

Follow Ricky on Social: http://www.rickyvrock.com/

Follow Ricky and ask him anything: http://www.bigrickrock.com/

Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/

Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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