The Man, the Myth, the Legend. Your hosts Stevesmi and ‘Da Mobster’ discuss epic martial arts star Bruce Lee.
In the podcast we discuss
- His thinking: his mental approach, the martial arts philosophies, the mythology.
- His movies.
- How he train: isometrics, weights, cardio, circuits, cable work and even grip.
- His nutrition
- His possible PED then and what he’d do now.
- What fighters and MMA cage athletes can do
- Learning what killed him and how we can learn a lesson from it ourselves.
Evo link to what we think Bruce Lee’s steroid cycle would have been: https://www.evolutionary.org/bruce-lee-steroids
A brief discussion on one of his principles:
When you’re so epic that moderators quote your sayings:
One of many one inch and six inch punch videos:
An EPIC fight scene from his classic movie – Enter The Dragon:
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