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Evolutionary.org Hardcore #111 – Bruce Lee Steroid Cycle

The Man, the Myth, the Legend. Your hosts Stevesmi and ‘Da Mobster’ discuss epic martial arts star Bruce Lee.
In the podcast we discuss
- His thinking: his mental approach, the martial arts philosophies, the mythology.
- His movies.
- How he train: isometrics, weights, cardio, circuits, cable work and even grip.
- His nutrition
- His possible PED then and what he’d do now.
- What fighters and MMA cage athletes can do
- Learning what killed him and how we can learn a lesson from it ourselves.

Evo link to what we think Bruce Lee’s steroid cycle would have been: https://www.evolutionary.org/bruce-lee-steroids
Forum links
A brief discussion on one of his principles:
https://www.evolutionary.org/forums/anabolic-steroids-peds/capp-training-13943.html
When you’re so epic that moderators quote your sayings:
https://www.evolutionary.org/forums/supplements/bo-jackson-style-workout-routine-would-entail-what-39535.html
One of many one inch and six inch punch videos:
https://www.youtube.com/watch?v=vh2Vdftle4s
An EPIC fight scene from his classic movie – Enter The Dragon:
https://www.youtube.com/watch?v=1eDN4nOhCY0

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Steve Smi
Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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