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Evolutionary.org Hardcore #116 – Samir Bannout Steroid Cycle

In this podcasts your hosts Stevesmi and Da Mobster discuss the last sub-200lbs 1983 Mr Olympia in the form of Samir Bannout
In the podcast we discuss
• His upbringing in a war torn Beirut – How he came to America for a better life
• What got him started – The story behind him discovering bodybuilding
• His training – How he trains may surprise you
• The mistakes he made and how he learnt from them – did he believe in overtraining?
• What he changed to become Mr Olympia
• The steroids we think he used
• His views on todays bodybuilding and insulin – does he agree with the pro-insulin crowd?
• How he stays in great shape – he looks better in his 60s than most in their 20’s
• And how you can learn from his journey and apply it to your training, nutrition and more

Jump to timestamp 37.40 for the steroid discussion
Article
https://www.evolutionary.org/samir-bannout-steroids
Forum posts
https://www.evolutionary.org/forums/anabolic-steroids-peds/hgh-norditropin-hgh-peptides-lebanon-57174.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/dead-bodybuilders-7749-12.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-cause-roid-gut-what-they-39235.html
YouTube video to his thoughts on insulin: https://youtu.be/b94nxjwljqs
YouTube video to how he looked at 57: https://youtu.be/9_BKtZ4KDRs
Part on of a two part in-dept interview with the late Ric Drasin: https://youtu.be/d-z0sgh-yc8

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Steve Smi
Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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