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Evolutionary.org Hardcore #119 – William Bonac Steroid Cycles

Your hosts Stevesmi and Da Mobster discuss William ‘The Conqueror’ Bonac in the latest HardCore episode.
In the podcast we discuss
Recovered from a leg injury
• His upbringing in Ghana and background
• How long it took him to mature and become competitive.
• The choices he made – good, bad and ugly- He isn’t scared to fight back
• Recovering from a leg injury and how important recovery is to YOU!
• The two big controversies he got involved in- He didn’t take any BS from anyone
• The for and against of working with gurus
• His approach to training and nutrition – lots of info here
• What we think he used when it comes to PED use at his level- the guys debate what he probably used.
• Finally how you can learn from Williams’s experiences and apply it to YOU!
Jump to timestamp 32.15 minutes for the steroid info

Article
https://www.evolutionary.org/william-bonac-steroid-cycles/
Forum posts
Do bodybuilders lie about their stats? https://www.evolutionary.org/forums/anabolic-steroids-peds/william-bonac-height-truth-77465.html#post1129107

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Steve Smi
Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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