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In this episode your hosts Stevesmi and Da Mobster discuss Canadian pro Ben ‘PakMan’ Pakulski. In the podcast included is:
• His 22-inch calves – Is it genetics?
• His training system MI40, how he, more than most modern pros, has made himself a name with training programs. IE: a 6 week nutrition program is $799
• What he did and what he teaches for training – Can you learn from his techniques?
• Studied and got degrees in exercise science / kinesiology
• His appearance on Evo Radio – Episode #227 with Stevesmi
• His approach for nutrition and how you can apply it – Does he think we should eat organic and clean or does he eat cheat meals?
• Finally how you can learn from Ben’s ideas and experiences and apply it to YOU!
Jump to timestamp 32 minutes for the steroid info
Article
https://www.evolutionary.org/ben-pakulski-steroids
Link to the podcast Ben Pakulski did with Stevesmi
https://www.evolutionary.org/evolutionary-radio-episode-227/#play
Forum posts
Female athlete who’d trained under Ben: https://www.evolutionary.org/forums/anabolic-steroids-peds/female-nutrobol-(mk-677)-log-45346.html
A brief discussion about his programs: https://www.evolutionary.org/forums/supplements/ben-pakulski-programs-46848.html
