In this episode your hosts Stevesmi and Da Mobster discuss Canadian pro Ben ‘PakMan’ Pakulski. In the podcast included is:
• His 22-inch calves – Is it genetics?
• His training system MI40, how he, more than most modern pros, has made himself a name with training programs. IE: a 6 week nutrition program is $799
• What he did and what he teaches for training – Can you learn from his techniques?
• Studied and got degrees in exercise science / kinesiology
• His appearance on Evo Radio – Episode #227 with Stevesmi
• His approach for nutrition and how you can apply it – Does he think we should eat organic and clean or does he eat cheat meals?
• Finally how you can learn from Ben’s ideas and experiences and apply it to YOU!
Jump to timestamp 32 minutes for the steroid info
Link to the podcast Ben Pakulski did with Stevesmi
Female athlete who’d trained under Ben: https://www.evolutionary.org/forums/anabolic-steroids-peds/female-nutrobol-(mk-677)-log-45346.html
A brief discussion about his programs: https://www.evolutionary.org/forums/supplements/ben-pakulski-programs-46848.html
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