Evolutionary.org Hardcore #155 – Markus Ruhl Steroid Cycle

In this episode your hosts Stevesmi and Da Mobster have a look at German monster and freak of freaks Markus Ruhl. Listen up as we get into:

• How he was a proper freak – but never a MrO – and why.
• Did he site inject?
• Training: then and now – we discuss his strength and use of drop sets.
• That infamous shopping video – the freak factor
• Hating on vegans – a marketing ploy, his real eating habits and why you SHOULD eat vegetables
• How he looks now, strength, shape and size.
• His chest injury plus how he got into lifting following an injury.
• Did he use DNP and why you shouldn’t?
• And, of course, the rest of his PED use

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Search for #coachedbymobster on Instagram
Link to thread/s: https://www.evolutionary.org/forums/anabolic-steroids-peds/stomach-question-13327.html (Markus and Ronnie referral to using a belt to keep the gut tight)
Link to article/s: https://www.evolutionary.org/markus-ruhl-steroids
Social media:
https://www.instagram.com/markusruehl (400,000 followers)
https://www.youtube.com/channel/UCuaNASgJXvNvbThY77Lyz2Q (300,000 followers)

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Link to thread on bodybuilders dying: https://www.evolutionary.org/forums/anabolic-steroids-peds/another-unfortunate-loss-world-bodybuilding-67785.html

https://t.co/b3cfuCd2lT Hardcore #155 - Markus Ruhl Steroid Cyclehttps://t.co/eblRuLIFsjhttps://t.co/b1T5VN3KQxhttps://t.co/lRZvnNCmnl#evolutionarypodcast #evolutionaryorg #steroid #cycle pic.twitter.com/30J8hXdX99

— Evolutionary Podcast (@EvolutionaryPo) August 31, 2021