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Evolutionary.org Hardcore #162 JD dawodu Steroid Cycle

In this Evo episode your hosts Stevesmi and Da Mobster have a look at Brit mass monster and 1990-2000’s IFBB Pro JD dawodu. Listen up as we get into:

• How he worked on one of the biggest movies of its time. How bodybuilders have made good money in the movies. From Rich Piana to Arnold.
• His Nigerian descent – some big guys (inc Victor Richards) – a genetic advantage?
• His ‘Ballistic’ training video – drop sets, partial range or movement keeping the tension on the muscle and working only the weak point, moderate to decent weights used.
• With Giles T (all grey bearded lol). Talked about how crazy social media can be. Lots of joking amongst the guys both in the gym and amongst his buddies.
• His talking about taking time to get there and training cos you love it. How you should too.
• Trained at Muscleworks (Bethnal Green) Gym and the UK muscle scene back in the day.
• His competitive career.
• His having a day job and never relying 100% on bodybuilding for his income.
• Wont coach women bodybuilders cos of the extremes – we touch upon the extremes of diet and PED use and deaths recently
• Talks about younger athletes looking for shortcuts
• And, as always, we talk about just exactly what PED use was like for a UK based pro in the mid 90’s to early 2000’s


Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

Search for #coachedbymobster on Instagram

Link to article: https://www.evolutionary.org/jd-dawodu-steroids

Social media:
Instagram (3027 followers): https://www.instagram.com/jdmuscle/?hl=en
Facebook: (2400 followers): https://www.facebook.com/jdmuscle (last updated in 2013)

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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