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Evolutionary.org Hardcore 186 Dennis Wolf Steroid Cycle

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In this Evo episode your hosts Stevesmi and Da Mobster have a look at former IFBB pro and Arnold Classic winner Dennis ‘the big bad’ Wolf. We look at

The neck issue that ended his career – he had 4 herniated discs. The op fused 3. He said the muscle held it together until he needed an op. A come back after (for the fans) left him in 12th and then he retired
How he dropped 100lbs after retiring – but still looks good if not pro level anymore
How he enjoyed watching world cup soccer as a way to relax when he wasn’t training
Why he found bodybuilding diet and nutrition so tedious and what you can do to avoid it and other tips
His background – did it make him or break him? We say made him – what do you think?
How many foreign language pros HAVE to learn to speak English to succeed and win
Winning the Arnold and other high placings – truly a ‘contender’ for the title
Training – we talk about what pros did then and how he trained those famous shoulders
Why you should get checked out and look after your spine and more. We discuss de-loading and more
And, as always, we look at what PEDs he might have used and what he might have done now if he was still competing

steroid cycle

Social media
Instagram: https://www.instagram.com/dennisbigbadwolf/ (734,000 followers)

Youtube: https://www.youtube.com/channel/UCBuzLhB3xmrU4Fh3y43nESQ (Dennis Wolf TV - 23,000 subs)

Facebook: https://www.facebook.com/dennis.wolf.official (2,000,000 followers)

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Search for #coachedbymobster on Instagram

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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