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In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - The harder exercises we tend to avoid by Euro Pharma
• Why hard works (great contraction included)
• Brief, brutal effective
• Examples we have done
• Euro Pharma options to aid recovery
• Why Euro Pharmacies is a GREAT source
Link to articles: https://www.evolutionary.org/p90x-training-program/
Link to Evo threads discussing training:
1. https://www.evolutionary.org/forums/threads/l1keapunts-cycle-prep-training-log.98533/post-1558578
5. https://www.evolutionary.org/forums/threads/training-tips.60709/post-1184412
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
https://x.com/EvolutionaryPo/status/1852316419788251543