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In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pre-exhaustion/intensifying training by Euro Pharma
• We explain how to make your training more efficient refer to tips thread
• How to make your gym time better used
• We offer several examples of intensifying techniques
• Our choice of Euro Pharmacies PEDs to let you cope with the new level of intensity
• Why Euro Pharmacies is a GREAT source
Link to articles: https://www.evolutionary.org/triple-threat-bench-press-back-squat-deadlift/
Link to Evo threads discussing training tricks:
1. https://www.evolutionary.org/forums/threads/training-tips.60709/page-18#post-1482384
3. https://www.evolutionary.org/forums/threads/s-gentz-2024-cut-recomp-log.99984/post-1589329
4. https://www.evolutionary.org/forums/threads/first-cycle-log.100343/post-1600606
5. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1592025
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
https://x.com/EvolutionaryPo/status/1852741531196899750