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Evolutionary.org Podcast #377 – long and short steroid esters,low testosterone levels,rookie cycles

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they answer all questions sent in by you guys and gals. They cover a bunch of topics on steroids, diet, working out, and relationships:

1. running long esters with short esters. should I mix them or not?
2. ran a steroid cycle 6 months ago and test levels only at 270. Will I ever come back?
3. rookie to steroids, should i run just sustanon or can i add oral?
4. how much AI to run on cycle? dangers of low and high estrogen
5. training for a marathon but feel tired and beat up. how can i recover better?

Learn about Esters https://www.evolutionary.org/testosterone-esters-facts#:~:text=Esters%20are%20chains%20of%20carbon,complete%20circulation%2C%20and%20vice%20versa.
discuss first cycles https://www.evolutionary.org/forums/anabolic-steroids-peds/first-cycle-58918.html

Follow Ricky V Rock on social: http://www.RickyVRock.com
Follow Rick and ask him anything: http://www.BigRickRock.com/
Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/
Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/elitefitness-com-podcast-01-anavar-profile/

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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