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In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ketogenic supplements and other junk supplements to avoid
• Are Ketogenic supplements worth the money? Why fasting and diets are No1
• Mobster talks about how some supplement labels have cut corners
• Why you MUST know about effective well researched dosages of ingredients
• We review the TOP N2BM products
• Why top athletes LOVE Needtobuildmuscle
Link to podcasts: https://www.evolutionary.org/podcasts/
Link to articles: https://www.evolutionary.org/supplements/
Link to Evo threads on ketogenics:
1. https://www.evolutionary.org/forums/threads/2025-road-to-italy-cutting-log.102291/post-1688460
3. https://www.evolutionary.org/forums/threads/chapter-2-16-week-recomp-assault-log.102762/post-1678862
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
https://x.com/EvolutionaryPo/status/1912365085906919446