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Evolutionary Podcast #331-[Q&A] Steroid users and prostate – dangers! fasting and girls on the beach

In this episode Evolutionary radio presents the new episode of our Evolutionary.org podcast.
As always your host is Steve Smi and his co-host Rick. You are listening to the only podcast that dives into the toughest steroid, supplement and diet questions. Unfiltered, raw and original. We don't allow cookie cutter information here. This time we nail 5 or 6 topics:
1. Evo steroid topic, contest prep
2.steroid user yearly health maintenance (checking prostate etc)
3. fasting for ramaddan, how to
4. blue zones
5. how to score chicks on the beach

Discuss blue zones: https://www.evolutionary.org/forums/anabolic-steroids-peds/longevity-thread-blue-zones-most-important-thread-you-will-read-year-72986.html?highlight=blue+zones
Contest prep article https://www.evolutionary.org/steroid-cycling-for-contest-prep/
Follow Rick V on social media: http://www.RickVRock.com

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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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