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Evolutionary Radio Episode #172

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Host @muskate (Trevor Kouritzin) and [email protected] [email protected] (Matt) discuss 6 great topics on this episode!

Topic 1. Optimal body fat percentage before using steroids and why
Topic 2. Relationship topic – cheating in relationships
Topic 3. Warming up before workouts
Topic 4. The best form of cardio for fat loss
Topic 5. Still experiencing side effects even though the steroid cycle is done
Topic 6. Heart palpations on a steroid cycle

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Steve Smi
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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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