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Evolutionary Radio Episode #246

Host @Muskate (Trevor Kouritzin) and co-host @Stevesmi answer 10 questions submitted by listeners on this episode!

  1. Optimal testosterone replacement therapy (TRT) dosing schedule
  2. Where to get blood work in Canada?
  3. Human growth hormone (HGH) dosing protocols
  4. Does it take grams of gear to become an IFBB pro bodybuilder?
  5. Female listener question – boyfriend is a show off
  6. Different testosterone esters
  7. Weight training secrets to improve workouts
  8. Why are hamburgers unhealthy?
  9. Healthy post workout fast food options
  10. Best branch chain amino acid (BCAA) options

If you would like to submit a question to be answered on the next weekly Q/A episode, you can send Trevor an email or DM on Instagram.
[email protected]
Instagram.com/TrevorKouritzin

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Steve Smi
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Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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