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Evolutionary Radio Episode #264 – Dairy in bodybuilding? Training hard?

Evolutionary Radio Episode #264 - Dairy in bodybuilding? Training hard?

Join us for an exciting new episode of the Evolutionary.org podcast. Stevesmi is joined by his co-host Rick. In this episode we dive into 3 topics. First, Steve and Rick debate the dairy issue and lay out their differing opinions. Next, they talk about overcoming problems in life that get in the way of your training. Finally, Rick gives his heartfelt story about why it is important to care for our elders. No cookie cutter information here!

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