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In this Evolutionary.org Underground Podcast for Evolutionary.org episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Overthinking your Training, why? how? Examples with Geneza Pharma
• Why keeping training straightforward has built more muscle than complicated 'science based' protocols
• Why basic, brief and brutal might be the best way to structure workouts
• We debate the 'Had an idea halo' thread (see link below) and the potential mistake being made
• Our fave Geneza Pharma products to use on cycle and how just how good the gains can be
• Why we rate and recommend Geneza Pharma
Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/
Link to threads discussing training:
1. https://www.elitefitness.com/forum/threads/had-an-idea-halo.1514159/page-5
2. https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/post-1742469
3. https://www.elitefitness.com/forum/threads/need-some-advice-on-changing-my-training-split.1514074/
4. https://www.elitefitness.com/forum/threads/how-many-times-a-week-to-train-chest.1513872/
5. https://www.isarms.com/forums/threads/pre-cycle-training-log-and-advice.60457/
For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
