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Thread: The portal for an emotionally welcoming diet.

  1. #1
    EVO V.I.P. Hellen_23fit's Avatar
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    The portal for an emotionally welcoming diet.



    BY WRITING BY @ HELLEN_23FIT
    07/31/2021



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    Hello friends, I want to tell you about this new itinerary that I am going to manage this August to continue telling you a little more about my DIARY FIT, and all the activities that I implement every day to improve and highlight my life.

    But not without first telling you that every day I am excited to be here and share everything about me, it is a discipline and a habit that is forming in my career to write for you, I have also gone through some of your profiles reading what you write and so on. to be able to obtain a little more of the knowledge that each one can contribute to me, it is incredible how each person represents original characteristics and the very special way of sharing it but above all how much they contribute to the world.

    Thanks to these opportunities that society presents us with only being able to choose what we want for our life, it is a personal decision from which we must reconceptualize the type of nutrients that we really need and how we must maintain ourselves to remain in relation to a healthy life and stability.
    Since most do not realize how many things jump from one to another and even more so because if we do not achieve this relationship, people will not handle the economic level that living an obese life entails, much less chronic diseases, but it is absurd that if they can afford it financially to be able to buy harmful food.

    It is because of that that I want to show you the main topics that I will talk about at the beginning of this new series, a series that I will call The portal for an emotionally welcoming diet.

    This series will aim to cover nutrition issues since today we do not know what type of food we are consuming since we do not know the safety of them, nor with fruits, proteins, vegetables among other foods that we think are natural and healthy , but the reality is that we do not know where they come from since the industry shows us another face.

    Obviously we must inform ourselves to see the type of chemicals they are using with our food, for what purpose and what is the impact it can have on our new generation.

    So the topics will be

    -How to eat outside the home
    -3 breakfasts to eat in caloric deficit
    -5 foods that you should not include in your market basket
    -How to choose a good protein, and which are the best
    Smart shopping.
    -fitness kit for travelers
    -It is mandatory to consume protein powder
    -Energy drinks yes or no
    -How to survive intramuscular pain
    -How to get rid of abdominal swelling
    Instagram Fitness Model

  2. #2
    EVO V.I.P. Eddie Haskell's Avatar
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    Good post, we all love these updates.

  3. #3
    Moderator stevesmi's Avatar
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    this is a great series to do. you should come on the podcast sometime as a guest and we can dive into them
    Masters degrees in science-human nutrition
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  4. #4
    EVO V.I.P. JasonPriest's Avatar
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    cannot wait to read these
    Domestic-Supply.com Team

  5. #5
    EVO V.I.P. BodyMonster34's Avatar
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    helena, we should go on podcast together and read them

  6. #6
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Thanks for your post, keep letting us know about your progress

  7. #7
    Moderator Mobster's Avatar
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    That title: emotionally welcoming diet. C'mon. Slimming world is missing a trick with their 'diet that makes me sad'

  8. #8
    Moderator India #1 Tiger Salman Khan's Avatar
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    Informative....great going...

  9. #9
    Big Moderator RoySimpson's Avatar
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    Keep up the great work!

  10. #10
    Official Representative (VIP) ballin2504's Avatar
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    Quote Originally Posted by stevesmi View Post
    this is a great series to do. you should come on the podcast sometime as a guest and we can dive into them
    Thats a great idea!

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