Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Page 1 of 3 123 LastLast
Results 1 to 10 of 29

Thread: 16 week transformation

  1. #1
    Proficient Brother
    Join Date
    Jul 2018
    Location
    California
    Posts
    102
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    16 week transformation

    Using my phone so attaching photos on this site is difficult (not tech savvy) lol.

    16 weeks
    Starting weight: 185lbs @ 11-13% BF
    Ending weight: 231lbs @ 15% BF

    Calories: 4,600/day + 1 homemade weight gainer shake (didn't count those calories lol)

    Cycle: Test E, Deca, Masteron, DBol

    God I got mad respect for all you swole ass mother f***ers! This shit was a bitch for me. Eating big meals every 2-3 hours, constantly pinning, constantly checking glucose levels and BP, bloodwork every 4 weeks, keeping intensity during workouts, etc!
    I'm tired from it and taking a few days rest and back at it. Cruising for 8-10 weeks and back on the gain train...fml Haha

    Goal is to be 265-275 by next summer.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	IMG_6142.jpg 
Views:	113 
Size:	81.8 KB 
ID:	11735  

  2. #2
    Aussie VIP
    Join Date
    Sep 2015
    Posts
    2,356
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Very solid transformation. Well done! Looks like the masteron did its job nicely. Gotta love masteron.

    What doses were you running?

    You use any caber or ai?
    Masteron is enough ai for me as I'm a low aromatiser.

  3. #3
    Proficient Brother
    Join Date
    Jul 2018
    Location
    California
    Posts
    102
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by harrywho View Post
    Very solid transformation. Well done! Looks like the masteron did its job nicely. Gotta love masteron.

    What doses were you running?

    You use any caber or ai?
    Masteron is enough ai for me as I'm a low aromatiser.
    400 then 500 test
    300 deca
    300 mast
    12.5mg aromasin
    Had caber on hand but never ended up needing it.
    Test levels were above 4,100 and everything stayed within range. I'm the same way, but with the 50mg dbol I ended up needing aromasin

  4. #4
    VIP gearhead's Avatar
    Join Date
    Aug 2013
    Posts
    15,682
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    bro damn you thick...looking awesome
    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED



    Want to know Source info? Check Approved Sources section on Evo!

  5. #5
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    20,054
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by 92strauss View Post
    Using my phone so attaching photos on this site is difficult (not tech savvy) lol.

    16 weeks
    Starting weight: 185lbs @ 11-13% BF
    Ending weight: 231lbs @ 15% BF

    Calories: 4,600/day + 1 homemade weight gainer shake (didn't count those calories lol)

    Cycle: Test E, Deca, Masteron, DBol

    God I got mad respect for all you swole ass mother f***ers! This shit was a bitch for me. Eating big meals every 2-3 hours, constantly pinning, constantly checking glucose levels and BP, bloodwork every 4 weeks, keeping intensity during workouts, etc!
    I'm tired from it and taking a few days rest and back at it. Cruising for 8-10 weeks and back on the gain train...fml Haha

    Goal is to be 265-275 by next summer.
    From 185-265/275? No. Not by next summer.

    Good work in the photos so far.
    Last edited by Mobster; 05-17-2019 at 01:39 PM.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  6. #6
    Growing Brother
    Join Date
    Apr 2019
    Posts
    172
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    That's an epic transformation bro and from looking at your calorie intake + cycle routine you worked your ass off for it. mad respect for you brother

  7. #7
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    43,053
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    I really don't think you are 15% body fat. you certainly don't look it
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  8. #8
    Proficient Brother
    Join Date
    Jul 2018
    Location
    California
    Posts
    102
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by stevesmi View Post
    I really don't think you are 15% body fat. you certainly don't look it
    7 point pinch test says 17% and hand held monitor says 15% so it's in that ball bark.

  9. #9
    Proficient Brother
    Join Date
    Jul 2018
    Location
    California
    Posts
    102
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by skyrocketing132 View Post
    That's an epic transformation bro and from looking at your calorie intake + cycle routine you worked your ass off for it. mad respect for you brother
    Thanks man, yes I did. Little disappointed cause I could've ended harder but some minor injuries made it difficult.

  10. #10
    Cyborg Humanoid Brother Hollywood305's Avatar
    Join Date
    Aug 2018
    Posts
    1,679
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by stevesmi View Post
    I really don't think you are 15% body fat. you certainly don't look it
    What do you think he is??

Page 1 of 3 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •