I'm doing 100mcg every morning and doing 5 days on and taking 2 off on Sunday and Monday as that is my days off from everything to watch football. I'm also using ZMA. I use the IGF-1 on an empty stomach after 30 minutes of cardio then i get in a protein shake after. I want to optimize it from here, suggestions welcome.
Start with to what aim.
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the best way to optimize it is make sure you got legit stuff. i am not sure that there is legit stuff out there.
you might be better off just using hgh or nutrobal
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After dosing I would wait 30 mins then eat a meal. I ran 40mcg a day and results were ok.
What are your goals?
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Why does it have to be on an empty stomach
Personally I would rather just use real HGH or try Nutrobal as an alternative. Check out Domestic-Supply and sarms.forsale for our approved sources.
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just use hgh
Hgh or mk677 id use instead
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