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EVO V.I.P
Easter Sunday update- yes I hit the gym for an early morning grind. Today I will have a “cheat meal”. I will take 3 N2slin 30 minutes prior to eating.
My weight is down roughly 3lbs. Doesn’t seem like a lot but it is. I am strong and I feel good. Im leaning out and gaining muscle.
Happy Easter everyone. Enjoy the day.
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VIP
Happy Easter to you as well Dear AG!
Also make sure to check out ;D
https://www.evolutionary.org/forums/...ne!-67004.html
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EVO V.I.P
Update, update, update!!!!
Things are going well. My weight is up- but I’m ok with it. I look lean, I have abs. 😜 I feel good. I’m lifting heavy. Loaded 5 plates (in each side so 10 total) on the leg press yesterday and repped it out like it was nothing. I love training legs.
For the next 2 weeks I’m going to up my cardio slightly. I’d like to drop 4/5 lbs.
I’m still taking n2slin with all meals containing carbs. I added in hcgenerate which I will continue thru the rest of my cycle and into post cycle therapy.
I want to talk about water. It’s warming up here and we are working outside, sweating more in addition to training. There is nothing wrong with adding more water to our day. Just food for thought.
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EVO V.I.P
Update....
First want to apologize for not updating in a bit. Honestly, I’ve been ridiculously busy with work. Training has been awesome. I’m lean and I feel great. I’m staying at about 172lbs. All of my lifts are up and I feel strong.
Because I’ve been so busy with work- prep and planning has been key.
I’m still taking N2slin even tho my carbs (for me) are low. I’m only eating about 75-100 grams per day. I started taking hcgenerate as my cycle comes to an end. I will continue both in PCT.
I’m going to do another update the end of this week
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