Are all calories equal??????????
https://www.youtube.com/watch?v=tQNLkQJEPM8&t=58s
Are all calories equal??????????
https://www.youtube.com/watch?v=tQNLkQJEPM8&t=58s
i've argued this for years on forums but in person i have never had anyone argue with me that a big mac was the same thing as a cup of almonds just cause they have equal calories. i blame all the phoney's on social media instagram pushing IIFYM and the gullible idiots on forums parroting that junk science for this insanity.
no legitimate nutritionist anywhere has ever recommended IIFYM or eating fast food/pizza and soda. none, zero. it isn't even up for debate
would love someone to debate me or dylan on this point with actual science to back up their findings. i am waiting and willing to put your argument 10 ft into the ground
Last edited by stevesmi; 10-03-2022 at 05:10 PM.
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100% agree and I love my daily serving of Jiff lol.
Failure is not falling down its not getting back up
pizza not same as salmon for sure
bros top up videos
great videos dylan man
I think NOT all calories equal for sure
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carnivore diet for the win