Hey guys,
Decided since this is my first time taking SARMS I would do my best to track how it goes. I'll be taking 25mg Andarine ED for the first two weeks in effort to avoid any vision sides. This will be split into morning and evening doses of 0.25ml. After 2 weeks, it will be split into a morning and night dose of 0.5ml each, for a total of 50mg ED.
I will also be taking 20mg Cardarine ED, split into 0.5ml, both morning and night.
My current stats:
Height: 6'1"
Weight: 265 lbs
BF%: 30.1%
I'm currently trying to adhere to a ketogenic diet and an average days macros look like:
Calories: 2592
Fat: 163.5g
Carb/net carb: 70/55g
Protein: 195g
I also will be intermittent fasting 16/8.
I started this week on Monday at 270lbs and am already down to 265lbs with light exercise and diet this week. Probably mostly water weight.
I work 7 days on/ 7 days off of night shifts so my morning time is about 2pm and will workout around 3. Therefore, I'll probably be taking my doses at about 7am and 2pm. Is there any issue with not taking them exactly 12 hours apart?
I'll try to post my workouts as much as possible. Cheers!
Decided since this is my first time taking SARMS I would do my best to track how it goes. I'll be taking 25mg Andarine ED for the first two weeks in effort to avoid any vision sides. This will be split into morning and evening doses of 0.25ml. After 2 weeks, it will be split into a morning and night dose of 0.5ml each, for a total of 50mg ED.
I will also be taking 20mg Cardarine ED, split into 0.5ml, both morning and night.
My current stats:
Height: 6'1"
Weight: 265 lbs
BF%: 30.1%
I'm currently trying to adhere to a ketogenic diet and an average days macros look like:
Calories: 2592
Fat: 163.5g
Carb/net carb: 70/55g
Protein: 195g
I also will be intermittent fasting 16/8.
I started this week on Monday at 270lbs and am already down to 265lbs with light exercise and diet this week. Probably mostly water weight.
I work 7 days on/ 7 days off of night shifts so my morning time is about 2pm and will workout around 3. Therefore, I'll probably be taking my doses at about 7am and 2pm. Is there any issue with not taking them exactly 12 hours apart?
I'll try to post my workouts as much as possible. Cheers!