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Thread: Back pumps and leg cramps

  1. #1
    Growing Brother
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    Back pumps and leg cramps

    Leg day today. After 5 sets of leg press my quads locked up and had a back pump from hell. Ive been noticing the back pumps over the last couple weeks but the leg cramps are new. Any one run into these issues on cycle? If so, what do you do to either stop or work around them? Running test/deca.

  2. #2
    VIP gearhead's Avatar
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    Quote Originally Posted by Hrt4life View Post
    Leg day today. After 5 sets of leg press my quads locked up and had a back pump from hell. Ive been noticing the back pumps over the last couple weeks but the leg cramps are new. Any one run into these issues on cycle? If so, what do you do to either stop or work around them? Running test/deca.

    bro i had that happen...even off a cycle...you getting big...but on cycle, what kind of gear you runing? i mean whole stack not just test/deca...it sounds like kidneys and organ issue that pushes on the lower back...that happens with lack of on-cycle support...happened to me before until i started supporting my cycle...
    Want to know Source info? Check Approved Sources section on Evo!

  3. #3
    Growing Brother
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    Are you stacking that up with anything else?

  4. #4
    Moderator dylangemelli's Avatar
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    if your not running an oral, i wouldnt blame it on your cycle.... if its just test and deca, then thats not the issue... are you drinking enough water? getting enough potassium and other electrolytes? getting enough taurine?





  5. #5
    Growing Brother ph734k's Avatar
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    Quote Originally Posted by dylangemelli View Post
    ... are you drinking enough water? getting enough potassium and other electrolytes? getting enough taurine?
    ^^This is what I was thinking

    This might help... Emergen-C Electrolyte Replacement Powder with Calcium, Potassium and Magnesium, sugar free https://www.amazon.com/dp/B002HWRY5S..._q6qvEbMD4GWD5

  6. #6
    Moderator stevesmi's Avatar
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    you need taurine. get on n2guard it has plenty
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
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    hit me codes for juvepharma HGH

  7. #7
    Growing Brother
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    Thanks guys, this is what I was thinking. Taking 400 test/400 deca per week with .5 mgs Adex per week. Ive added a multi vitamin and omega 3's. I normally don't drink a ton of water but enough to stay hydrated. Yesterday was the first time I hadn't taken a pre workout that has 1000mgs of taurine in it. Ive been thinking about making my own pre work out. Looks like Taurine is another ingredient that needs to be added.

  8. #8
    Moderator stevesmi's Avatar
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    Quote Originally Posted by Hrt4life View Post
    Thanks guys, this is what I was thinking. Taking 400 test/400 deca per week with .5 mgs Adex per week. Ive added a multi vitamin and omega 3's. I normally don't drink a ton of water but enough to stay hydrated. Yesterday was the first time I hadn't taken a pre workout that has 1000mgs of taurine in it. Ive been thinking about making my own pre work out. Looks like Taurine is another ingredient that needs to be added.
    no need to buy all that separate. n2guard contains all of those ingredients in 1. that is why it is the #1 selling supplement and it takes care of your organs and a lot more while its at it. 44 ingredients all in 1. always use it on cycle
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutter, fasting Ebooks 4sale
    hit me codes for juvepharma HGH

  9. #9
    Proficient Brother
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    I had wicked back lower pumps after deadlifts when I started a 500Test/200Deca cycle felt like two tree stumps gluing my ass to my back haha, staying topped up on water and a dash of electrolytes and it was from dehydration hasn't happened since.

    Wonder which of the compounds effects absorption most, or is it the fact that we push harder in a session...

  10. #10
    Moderator Mobster's Avatar
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    Quote Originally Posted by Hrt4life View Post
    Thanks guys, this is what I was thinking. Taking 400 test/400 deca per week with .5 mgs Adex per week. Ive added a multi vitamin and omega 3's. I normally don't drink a ton of water but enough to stay hydrated. Yesterday was the first time I hadn't taken a pre workout that has 1000mgs of taurine in it. Ive been thinking about making my own pre work out. Looks like Taurine is another ingredient that needs to be added.
    That doesn't sound right.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

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