Sylvan9595
New member
Hello i wanna cut weight for the summer, my question is where I get the energy to work out if I eat almost no carbs???Wouldnt it be better if I just eat the half amount of carbs that I normaly eat instead of eating almost 0 carbs???I cant use fat as energy source for the gym right???Im like 13% bodyfat and i wanna go down to 9 % wich diet would be the best. Please help!!!