buddhabuilder
Buff Brother
Thank you for reminding me of these approaches Dylan. They are just more ways of maintaining progressive overload without straining the joints and tendons with excessive weights.
Not that I'm not challenging myself to lift heavy right now to make the most of this SARMS stack, but I'm doing it in form to maximize my results.
I'm already hitting, all in the 10-12 rep range, 225lbs on decline bench, 85lbs on EZ Curls and Scull Crushers, and 275lbs on Squats. I'll put in more details regarding the ways I prepare for these working sets, but I am without a doubt experiencing endless endurance and continuing to increase my definition.
Joy in the struggle...
Not that I'm not challenging myself to lift heavy right now to make the most of this SARMS stack, but I'm doing it in form to maximize my results.
I'm already hitting, all in the 10-12 rep range, 225lbs on decline bench, 85lbs on EZ Curls and Scull Crushers, and 275lbs on Squats. I'll put in more details regarding the ways I prepare for these working sets, but I am without a doubt experiencing endless endurance and continuing to increase my definition.
Joy in the struggle...