Hi Everyone,
I'm brand new to this and have a long standing issue I am hopeful someone here can help with.
I have never taken any steroids but I do weights and cardio at the gym and have tried other common supplements in the past (e.g. createne, protein powder, vitamins / minerals etc...).
I have to restrict my cardio to the exercycle and / or elliptical. I can't run. After about 10 minutes of running I get a pump in my calves which comes on gradually and gets so bad (tight and painful) that I have no option but to stop.
I saw a post from another user in the past who complained of the exact same symptom when he was on cycle and the overwhelming suggestion from pretty much everyone was to try Taurine.
I've never been on cycle, it just always happens to me regardless. It started when I was 18 and I had to give up playing sport and running. I'm 28 now and it did go away for 6 months when I was 23 but came back (no idea why it went away).
Do you all think Taurine could be the answer for me? If so, how much should I try? I was thinking 10 g per day spread over 3 separate doses but will happily try any dosage as i'm pretty sure the stuff isn't toxic even at high doses.
If you could all let me know your thoughts that would be greatly appreciated.
Cheers.
Luke
I'm brand new to this and have a long standing issue I am hopeful someone here can help with.
I have never taken any steroids but I do weights and cardio at the gym and have tried other common supplements in the past (e.g. createne, protein powder, vitamins / minerals etc...).
I have to restrict my cardio to the exercycle and / or elliptical. I can't run. After about 10 minutes of running I get a pump in my calves which comes on gradually and gets so bad (tight and painful) that I have no option but to stop.
I saw a post from another user in the past who complained of the exact same symptom when he was on cycle and the overwhelming suggestion from pretty much everyone was to try Taurine.
I've never been on cycle, it just always happens to me regardless. It started when I was 18 and I had to give up playing sport and running. I'm 28 now and it did go away for 6 months when I was 23 but came back (no idea why it went away).
Do you all think Taurine could be the answer for me? If so, how much should I try? I was thinking 10 g per day spread over 3 separate doses but will happily try any dosage as i'm pretty sure the stuff isn't toxic even at high doses.
If you could all let me know your thoughts that would be greatly appreciated.
Cheers.
Luke