Friday update
Wake up @ 204
Post Workout @ 201
Arm day today. Good bicep and triceps pump. Fasted today since I did bloodwork this morning.
I did find out that my CPAP script is approved. My doctor's office is trying to order thru insurance.
I went back and said let just get the script and order it myself. I am thinking the ResMed AirSense™ 11 AutoSet CPAP Machine
I think nasal pillows might be best for me but not sure. With the beard, I'm thinking a mouth mask won't give me a good seal.
I am eager to see if this helps me sleep better.
It's almost time.... 2023!
Wake up @ 204
Post Workout @ 201
Arm day today. Good bicep and triceps pump. Fasted today since I did bloodwork this morning.
I did find out that my CPAP script is approved. My doctor's office is trying to order thru insurance.
I went back and said let just get the script and order it myself. I am thinking the ResMed AirSense™ 11 AutoSet CPAP Machine
I think nasal pillows might be best for me but not sure. With the beard, I'm thinking a mouth mask won't give me a good seal.
I am eager to see if this helps me sleep better.
It's almost time.... 2023!