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Thread: Cycle advice

  1. #1
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    Cycle advice

    Hi everyone, I've been running one cycle. I actually ran two cycle but the first one was bunk so I guess it didn't count. For my cycle, first 8 weeks I ran 600mg test e and deca. Then I dropped deca and ran 1000mg test e alone cause I wanted to add tren A. Now, I'm running 600mg test e and 300mg tren A a week. I did my bloodwork and my test level is 1500. However, I haven't seen any progression. I feel like my muscles are harden but I don't see any significant improvement especially my strength.

    So I just wonder if you guys can give me some advice? I'm 5ft8 and 200 pounds. My BF is 25% (it was 30% a month ago and I've been doing a shit ton of cardio).

    This is my diet:

    Meal 1: 5.5 oz of oatmeal (soak w almond milk and 3 big spoon of greek yogurt and leave it overnight) + an orange + 2 scoops of whey

    Meal 2: 7 oz cottage cheese + 2 bananas + 2 bagels + 1 scoop of whey

    Meal 3: 7 oz pasta + 6 oz tuna (or salmon) + 8 oz yam + 1 scoop of whey

    Post work out: 2 scoops of whey

    Meal 4: 7 oz chicken + 3.5 oz pasta + 8 oz yam

    Before bed: 1 scoop of protein

    I'd say my diet is around 3500 cal.

    Thanks for reading.

  2. #2
    Advanced Cyborg Brother Shrine's Avatar
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    Did you get a female hormone blood panel? For as much gear as you're running 1500 seems pretty low
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  3. #3
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    Wow u dont waste any time huh? 600mg plus deca to 1000mg and at 30% bf. Slow down. Rome wasnt built overnight. Did u pct or just jump from one cycle to the next?

  4. #4
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    I just looked at ur diet. U only have bout 100 g of protein from food sources. Everything else is protein powder. Stop relying on protein powders. Eat whole food sources. Supplement mean in addition to not in place of

  5. #5
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    I did the female hormone panel. I also did PCT and wait for 10 weeks to start the current cycle. My first bunk cycle was 10 weeks.

    I might be wrong but 6 oz of tuna = 50g protein. 7 oz of chicken = 60g protein. 7 oz cottage cheese = 20 g protein. So that would be around 130g. Plus 200g+ of protein powder. Do you think I should consume more protein from whole food? Thanks for replying

  6. #6
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    This is my opinion. Fresh foods are natural and supply all the nutrients u need. I limit my intake of processed foods and supplements as much as possible. Granted in this day and age this is not entirely impossible but since i reduced my consumption i have noticed many differences. It does require a life style change and takes more time but i have dropped my bf, reduced my cholesterol, and am overall much healthier. Dedication and discipline will serve you well in this endeavor and you will not be disappointed.

  7. #7
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    Quote Originally Posted by steeltrap View Post
    This is my opinion. Fresh foods are natural and supply all the nutrients u need. I limit my intake of processed foods and supplements as much as possible. Granted in this day and age this is not entirely impossible but since i reduced my consumption i have noticed many differences. It does require a life style change and takes more time but i have dropped my bf, reduced my cholesterol, and am overall much healthier. Dedication and discipline will serve you well in this endeavor and you will not be disappointed.
    thanks bro

  8. #8
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    Before we even dissect this why are you cycling AAS and tren for that matter when your BF % is 25-30 % ?? Bro this is extremely unsafe

  9. #9
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    Quote Originally Posted by thekid7 View Post
    Before we even dissect this why are you cycling AAS and tren for that matter when your BF % is 25-30 % ?? Bro this is extremely unsafe
    so should I PCT and drop down my BF before running another cycle? Thanks bro

  10. #10
    Advanced Cyborg Brother 25homes's Avatar
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    bro your doses are really high y on so much gear

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