
Originally Posted by
Gdom1126
NPP 800 1-12
Anavar 50mg/day 1-10
Dbol 50mg/day 1-10
Ostarine 75mg/day 1-12
S23 30mg/day 1-12
T3
ECA
I was considering swapping NPP with Deca and running 1G 1-15.
Goals to recomp without tren multiple cycles under belt
28 5'10 232 14% bf
Meal 1:
-5 Whole Eggs
-4 Egg whites
(1)KCL: 441, PT: 44, Carb: 5, Fat: 25
Meal order is not important
Meal 2:
-8oz Chicken
-1/4 cup almonds or cashews
(2)KCL: 568, PT: 60, Carb: 10, Fat: 28
Meal order is not important
Meal 3:
-50g whey isolate in water
-1&1/2 tbsp Natural peanut butter
(3)KCL: 349, PT:56, Carb: 4, Fat: 13
Meal order is not important
Meal 4:
-6oz Salmon
-1 cup green beans or asparagus
(4)KCL: 418, PT: 48, Carbs: 2, Fat: 24
Meal order is not important
Meal 5:
-Same as meal 3
(5)KCL: 349, PT:56, Carb: 2, Fat: 15
Meal order is not important
Meal 6:
-Same as meal 2
(6)KCL: 568, PT: 60, Carb: 10, Fat: 28
Meal order is not important
Daily Totals:
Calories (KCL): 2693
Protein (PT): 324
Carb: 31
Fat: 135