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Thread: Distended belly

  1. #1
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    Distended belly

    I have been using AAS for well over 20 yrs. I have noticed about a year ago that my belly is a little distended. Anyone else experience this? Any ideas what it could be. Its not fat, I still have a six pack.

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by FrankMills View Post
    I have been using AAS for well over 20 yrs. I have noticed about a year ago that my belly is a little distended. Anyone else experience this? Any ideas what it could be. Its not fat, I still have a six pack.
    Food. I'm muscular and borderline lean in some places but my sheer volume of food pushes my belly out

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  3. #3
    Moderator stevesmi's Avatar
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    the old distended belly debate is on. the big belly look is a red flag and needs to be addressed

    my theory is simple: inflammation

    steroids increase inflammation, tren especially bigtime: check
    eating too much food increases inflammation: check
    eating too often increases inflammation: check

    if you check those 3 boxes 3 out of 3 that is a good reason why you have that issue. you can solve all 3 in 1 swoop by coming off steroids for a while and doing some water fasting. try a 5 day water fast for starters and then do 5 more days of fruits only.. that will get your gut tightened up.. then consider adopting a more clean lifestyle of cycling once a year only and doing regular fasting and decreasing meal frequency. eat 2-3 meals a day vs. 8 meals a day.
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  4. #4
    EVO V.I.P. P0N's Avatar
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    Fasting has helped me with this in the past as well.

  5. #5
    EVO Veteran RickRock's Avatar
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    I'd have to see a pic or something to go on to make any kind of educated guess

  6. #6
    EVO V.I.P. cbbram's Avatar
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    You're just getting old bro... Unless you're doing a bunch of HGH and insulin you shouldn't be worried.

  7. #7
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    Distended stomach is from mega doses of hgh made from mice apparently. A cheaper method of making hgh in some countries.

  8. #8
    Cyborg Humanoid Brother Nismo99's Avatar
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    Quote Originally Posted by harrywho View Post
    Distended stomach is from mega doses of hgh made from mice apparently. A cheaper method of making hgh in some countries.
    Here we go again with the mice HGH. #Fakenews

  9. #9
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    I can contribute to this one not just ask questions!

    There is a lot of myth and theory about the distended belly, but one thing that it can be is how are you training your abs? If crunches are a staple and not a lot of other movements, you can train the ab muscles to flex outward rather than inward. That causes the muscles to grow outward as well. Look into performing anti flexion exercises and vacuums.

    As for the sciencey side of it, there isn't a lot proving one way or another. But training the abs tighter has shown to help, think Winklar and Pakman.

  10. #10
    Moderator stevesmi's Avatar
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    i had palumbo on my podcast a couple years back, should have asked him
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

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